WOW YOGA TRAININGS

Accessible & Powerful Trainings for Yoga Teachers and Practitioners

WOW Yoga trainings are designed to deepen your understanding of the body and expand your teaching toolkit. We pride ourselves on supporting your growth as a facilitator by helping you find your voice as a teacher.

Our 20-hour Yin & Restorative Yoga Teacher Training explores the art of stillness, subtle energy, meridian theory, and nervous system support through simple grounded asanas.

Our 10-hour Accessible Anatomy & Myofascial Release training will offer hands-on techniques using MFR balls to help you better understand the body’s connective tissues and empower your students with practical tools for release and relief.

Yin Yoga Teacher Training with Sarah Helt (20-Hour YACEU)

August 21st 6:00 PM - August 24th 6:30 PM

Location: One Down Dog Echo Park

Led By: Sarah Helt

Cost: $550 (10% off for YTT Alum $495, 2 continuing ed credits available for teachers and staff, 20% off for ODD teachers and staff $440)

Immerse yourself in the stillness and depth of Yin Yoga with this transformative 20-hour weekend training, certified by Yoga Alliance. Designed for yoga teachers and dedicated practitioners, this course goes beyond the poses—exploring the principles of Yin Yoga, functional anatomy, meridian theory, and mindfulness techniques. Through hands-on practice, dynamic discussions, and expert sequencing strategies, you’ll gain the confidence and knowledge to craft safe, effective, and deeply healing Yin classes. Whether you're looking to expand your teaching capabilities or deepen your personal practice, this weekend will leave you inspired, informed, and empowered.

Full Schedule: